Fitness: 9 Months Later

She is the girl in the hardest fitness class that could still take less breaks than me. At 39 weeks pregnant, my best friend was still my motivation to push myself further than I did the week before. An athlete to the core (former Olympic triple jumper in 2008), Shani has always been in shape. But, she works hard for it my friends. Staying in shape while pregnant, and bringing her stomach muscles back together for her six pack to show again was simply hard work. Just because she is an athlete doesn’t mean she hasn’t pushed herself to get where she is at. I say this because many people assume that it was easy… it took dedication. So… begin your goal now.. because in nine months… you would’ve wished you started today! No excuses.

Here is my bestie nine months later… and Miss Kamryn saying… “My mom has a six pack.. does yours?”